All Natural, Nutritious and Delicious!

Month: July 2013

Super Summer Sides: Balsamic Cucumber Dill Salad

Super Summer Sides: Balsamic Cucumber Dill Salad

If I could only eat one meal every day for the rest of my life, I would choose SALAD!!  I know this may sound crazy, especially coming from someone who used to classify a 7-11 shopping spree of a slurpee, bag of chips and bag […]

Power Up: 7 Ways to Amp Up The Energy and Focus in Your Workout Routine

Power Up: 7 Ways to Amp Up The Energy and Focus in Your Workout Routine

1.     Switch up your workout schedule. If you’re stuck in a rut, and your gym life feels repetitive instead of exciting, you need to change something and this is one of my favs. Do you  normally hit the after-work rush at the gym? Do you set […]

Fast Food, Brilliant Edition: 3 Fast-Food Salads That Won’t Derail Your Diet!

Fast Food, Brilliant Edition: 3 Fast-Food Salads That Won’t Derail Your Diet!

Good Good Gooood Morning All! I’m really excited about this little post today – short and simple but hopefully valuable to you! 🙂 I work in Car Sales and for any of you that have had friends or family work in the industry, you’ll know […]


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